Broadcasting Software Manger, London
"I would've never thought I can say how I really feel and someone would just nod and just accept the darkest side of me"
I was dragging my relationship down because of my lack of confidence and self-esteem.
I was in a habit of blaming others and looking for problems coming from elsewhere whilst avoiding looking at the real me. I had previously tried books and therapy but once I saw Anna’s advert I realised that what she offered, fitted my needs - and that I had nothing to lose. Booking myself in was a real step forward, a positive step.
Anna helped me to become more aware of who I am.
I was very surprised how easy it was to communicate my issues to her, I felt as if she’d knew exactly what I was trying to say, her reply was always so spot on.
Most importantly I felt understood.
I would've never thought I can say how I really feel and someone would just nod and just accept the darkest side of me. I had never realised what I actually meant to myself. I learned that how I feel is normal and I learned the reasons behind it.
Anna helped me to take control over my own thoughts and made me realise that there is this normal, good person living inside of me.
Someone that I can, and should, love.
Today I concentrate on how I am doing and how I can control the outcome of any situation.
I care about me now. Without judgement.
What has made a big difference is being able to concentrate on myself and not the ones around me and seeing myself just as I am without the 'mask’. Now I can bare the thought of loving myself unconditionally.
I would definitely recommend Anna to others!
The sessions left me feeling hopeful and calmer. And after every session, I left the room loaded with motivation and hope.
So I'd like to say a big THANK YOU.