UX Designer, Manchester
"So many people have noticed the small changes already and are telling me that I look more relaxed and positive these days."
I was lost in myself and sort of switched off my personality.
I was working long hours, dealing with difficult people and not enjoying my work. I wasn't happy with my living situation and had very low self-esteem.
Denial was the strongest thing - I refused to admit to myself that I was avoiding my own emotions.
My main problem was that I switched off my emotions by overeating.
I did try to buy some books and read them (mostly titled "Be Optimist / Confident" etc.), but all those books required some work outside and I expected "the fix" to happen momentarily.
So I gave up very quickly.
Seeing Anna's advert made me think that yes, I am ready now - mainly as I really wasn't happy with myself and I just didn't recognise myself anymore!
Anna made me feel comfortable and I was able to open up.
Anna was very friendly and didn't have any judgment.
I felt comfortable talking through my past, current situations and just talking openly about my (almost whole) life.
I learned about my past and found things that I had hidden somewhere inside myself and never let them go.
After working with anna I’m now more confident to to MEET new people at events, control my thoughts and go and actually talk to people.
Some of these things affected how I am as a person. So many people have noticed the small changes already and are telling me that I look more relaxed and positive these days.
I started to like myself again.
Today I am more aware of my own thoughts and how I react to them. I have noticed that I listen to myself and my emotions much more. I look at things more positively and try not to "jump the ship" at the first opportunity like I used to. I also enjoy writing the journal - it's great to see thoughts on paper.
Another big change that I love is that during heated discussions I am able to keep calm and analyse the situation before acting on it.
Anna is a great coach and I’ve already recommended her to others.
Thank you so much!